Welcome to Lester Jiles Personal Training
Malvern, PA
Personal Training
Les is More Personal Training is there for you every step of the way, no matter what your health and fitness objectives are. We'll break down boundaries, reveal your full potential, and propel you to new heights you never imagined. We'll have you setting and breaking personal records and helping you acquire the body you've always wanted thanks to science, expertise and our world-class personal trainers teaching classes every week in Malvern, PA. Your accomplishments are our achievements. Click the button below to get started down the road to the new you!
Programs & Classes Ask an Expert
Our Malvern, PA
Personal Training Transformation Services
Lester Jiles Personal Training offers one-on-one and group fitness classes at our Exton, PA gym. We have certifications and experience we combine from a variety of different competitions, courses, backgrounds, and expertise ranging from injury rehabilitation, weight loss, nutrition guidance, and more. We can provide one-on-one personal training, couples private personal training, and class personal training which incorporates a variety of new circuits in each class to keep things fresh. Total body exercises, targeted muscle group strength training, boxing, and extensive use of kettlebells are just a few of the exercise types we utilize. We put a lot of effort into creating a variety of entertaining and highly competitive workouts to help you improve your mind, body, and soul.
One-on-One Personal Training
- Tailored training to meet your goals
- Targeted nutrition based on body type
- Increase workout effectiveness
- Focused personal development
- Decrease body fat
- Reach new heights
- Increase muscle gain
Couples Personal Training
- Tailored training to meet your goals
- Targeted nutrition based on body type
- Increased accountability
- Increase workout effectiveness
- Focused personal development
- Ensure proper form
- Discounted pricing
- Empower one another
Groups Personal Training
- Creates a fun, social work-out experience
- Specialized goals for each individual
- Group accountability
- Increased motivation
- Class shares the attention
- Ensure proper form
- Class sizes between 5-15
- Most affordable pricing
- Encourage each other